Is the BMI outdated?

Though it has been used for decades as the go-to measurement for health based on body size, it has been widely criticized for its oversimplification of what being healthy really means. In fact, many claim BMI is outdated and inaccurate and shouldn’t be used in medical and fitness settings.


Is BMI 28.6 obese?

Body Mass Index (BMI) BMI scores of 20 to 24.9 are considered normal, scores of 25 to 29.9 are overweight, scores of 30 to 34.9 are obese, and scores above 35 are extremely obese. Scores under 20 are considered underweight.


Is 117 pounds fat for a 13-year-old?

According to the CDC, most 13-year-old girls weigh between 76 and 148 pounds (lb). The 50th percentile for weight in this group is around 101 lb. This means that about 50% of girls this age weigh less than 101 lb. If a 13-year-old girl weighs above the 95th percentile, the doctor may diagnose obesity.


Is 130 pounds a 12-year-old fat?

According to the Centers for Disease Control and Prevention (CDC) , a 12-year-old boy’s weight usually falls between 67 and 130 pounds, and the 50th percentile weight for boys is 89 pounds. If your child is in the 75th percentile, it means that out of 100 kids their age, 25 may weigh more and 75 may weigh less.

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What is a good BMI for 70 year old?

A body mass index of 18.5-24.9 is considered normal, a BMI of 25 to 29.9 is considered overweight, and a BMI of 30 or more is considered obese. Based on BMI scores, a 5-foot, 7-inch adult would be considered: Underweight at less than 118 pounds (BMI

What is a good BMI for a 50 year old woman?

Healthy BMIs To help reduce chronic disease risks, 50-year-old women should aim to maintain body mass indexes, or BMIs, between 18.5 and 24.9, suggests the National Heart, Lung and Blood Institute.


Why is my BMI so high but not fat?

BMI doesn’t account for body composition, which means it misses the difference between muscle mass and fat. or overweight based on their BMI alone. Someone who has a high BMI due to muscle mass most likely doesn’t need to worry about the health problems associated with obesity and being overweight.


What’s a healthy waist size?

For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.


Are BMI charts realistic?

BMI (body mass index), which is based on the height and weight of a person, is an inaccurate measure of body fat content and does not take into account muscle mass, bone density, overall body composition, and racial and sex differences, say researchers from the Perelman School of Medicine, University of Pennsylvania.

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Is a BMI of 28 good?

BMI of 18.5 to 24.9 is healthy weight. BMI of 25 to 29.9 is overweight. BMI of 30 and above is obese.


Is a BMI of 26 OK?

A normal BMI is between18. 5 and 25; a person with a BMI between 25 and 30 is considered overweight; and a person with a BMI over 30 is considered obese. A person is considered underweight if the BMI is less than 18.5. sleep apnea.


How do I know if I am fat?

Adult Body Mass Index If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to

Is my weight unhealthy?

If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.


Is a BMI of 16 bad?

Levels of severity Mild: BMI of greater than 17. Moderate: BMI of 16–16.99. Severe: BMI of 15–15.99. Extreme: BMI of less than 15.


Is 130lb normal?

At your age, weighing 130 pounds means you are at the 90 percentile. This means 90 percent of girls your age are lighter than you, and 10 percent of girls, again your age, are heavier than you.


What BMI should a 14 year old have?

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Normal BMI is between 18.5 and 24.9. BMI cut-offs for people of South Asian descent are different. Multiply your weight in pounds by 703.


What should a 68 year old woman weigh?

Average weights of U.S. women across the adult lifespan are: Ages 20-39: 167.6 pounds. Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.


Should you weigh more as you get older?

Aging changes your body. Your metabolism slows down. You have to work harder to keep your muscle mass. So even if you’re eating exactly the way you did when you were younger, age-related changes stack the deck in favor of gaining weight.


What is the average size of a 50 year old woman?

American women aged 20 years and above weigh an average of 170.6 pounds (lbs), according to the Centers for Disease Control and Prevention (CDC) . Height-wise, the average adult female is 5 feet 3.7 inches, and her waist measures 38.2 inches.


Is a BMI of 23.7 good?

They found that during the four decades of analysis – from 1976 to 2013 – the BMI associated with lowest risk of death increased from 23.7 to 27. If your BMI is between 18.5 and 24.9, you’re considered normal or ‘healthy’, and if your BMI is between 25 and 29.9, you’re considered ‘overweight’.


Is BMI 32 bad?

Your BMI is 32. Your BMI of 32 falls into the category considered obese. While commonly people do not consider weight loss procedures at this BMI, in the case of an existing health problem that can be linked to obesity, chances are that lap band procedure or gastric sleeve may have great benefits.

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